Are you ready to get Unstuck?
Mind & Body Life Coaching is a wholesome approach to coaching with four focus areas which we’ll dive into. Its purpose it’s not to change you. We don’t want to change you. We are simply helping you to remove obstacles from your way and providing guidance to achieve the healthy, whole you.
Just like your coach in high School, the coach didn’t do the exercises, he demonstrates how they are done, points out ways for you to improve, and provide a different perspective.
Let’s be honest – you are unique. Your life circumstances are unique. We also believe that you have unique gifts to give to this world. We want to help your uniqueness shine.
Why Mind & Body Life Coaching?
We like to coach to learn just as much as we do it to teach and share our tools for success. We have a 100% success rate for those that we choose to work with. We always find a way to improve your life.
The reason you do anything is to get the feeling associated with it – our coaching will open the opportunities to live the way you want to feel.
We specialize in holistic Health & Wellness Coaching, Anxiety/Stress Management Coaching, finding fulfillment, and overall YOUR specific Life Goal Getting.
A life coach is not…
- A therapist or counselor who can diagnose or treat mental health conditions or prescribe medications
- A consultant who is only going to tell you what to do
- Your parent whose going to constantly nag you
- Your friend who will just tell you what they think is best for you
- An employee who is going to do the work for you
Life Coaches –
The best life coaches are empathic, compassionate, kind, caring, gentle, warm, playful, intuitive, insightful, calming, perceptive, motivating, inspiring, friendly, wise, practical, grounded, supportive, strong, bold, honest, resourceful, understanding, trustworthy, professional, and always have a positive outlook on life so that they can help you turn lemons into lemonade.
Life coaches support clients to practice being accountable for what occurs in their lives and to help ask the questions which provoke self-growth.
Our life coaching is not for everyone and we may not have the right guidance for your situation. Find out if I can help you fill out the contact form below.